Salmon with Red Pepper Sauce Broccoli Puttanesca with Tomato, Kalamata Olive & Capers
Meal Kit Ingredients
This keto, gluten-free recipe has only 450 calories, 9 net carbs and it takes about 25 minutes to prepare. We gave this recipe three out of five stars. We give the salmon and it's red pepper sauce five stars, but the side dish gets a very low score, so it brings it down to three stars. The side dish was a mix of ingredients that didn't go well together. On to the next recipe below.
Sausage & Zucchini Peperonata with Bell Pepper, Fried Egg, Parmesan Cheese & Pest Gremolata
Meal Kit Ingredients
This keto, gluten-free recipe has only 580 calories and 15 net carbs. It takes about 30 minutes to prepare. We gave this recipe two out of five stars. The pork sausage was dry and it lacked flavor. We weren't a fan of the premade balsamic roasted red pepper sauce with olive oil. I especially didn't care for the parsley-basil pesto. It tasted like capers and olives. Moving on to the next recipe below.
Chicken Tikka Masala with Cauliflower Rice Studded with Cashews & Cilantro-Lime Crema
Meal Kit Ingredients
This keto, gluten-free recipe has only 440 calories and 13 net carbs. It takes about 25 minutes to prepare. Hubby gave it four out of five stars and I gave it three stars. The sauce was thick. I didn't care for the texture of the cauliflower rice which was prechopped. I always prefer my cauliflower freshly chopped. Hubby really enjoys cauliflower rice which is great for when he's on a low carb diet.
I don't order from Green Chef very often because while they offer low carb meals they tend to be a bit high in carbs. I have a hard time finding recipes that look appetizing yet are low in carbs. They offer keto, paleo, balanced living, plant-powered and family plan recipes. My favorite meal kit service is Hello Fresh.
I don't order from Green Chef very often because while they offer low carb meals they tend to be a bit high in carbs. I have a hard time finding recipes that look appetizing yet are low in carbs. They offer keto, paleo, balanced living, plant-powered and family plan recipes. My favorite meal kit service is Hello Fresh.
Bargain Alert:
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2 comments
All three of those meals look delicious, especially the first one.
Some looked better than they tasted. The salmon & sauce were tasty. Hello Fresh is our favorite meal kit service.
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